Fermented Garlic Honey . Immune booster, antibacterial, anti-inflammatory, and all natural (among a long list of other benefits), this home remedy is a must have! My family is just getting over a cold and I was so bummed I didn’t have a batch of this ready to go, so don’t be like me, make it now so you have it for when you need it! Today we will know about the garlic and honey benefits .
garlic and honey benefits
What are the magical properties of garlic?
Garlic has been used since ancient times to create flavor in food. The smell of garlic is very strong. Its taste is pungent. Roman soldiers believed that garlic made them braver and stronger. So they eat garlic regularly. In the Middle Ages, people started eating garlic to ward off plague attacks. People used to keep garlic in their bodies to ward off the effects of evil spirits.
Only a few years ago people discovered its medicinal properties. The swollen part of garlic contains an antibiotic substance called ‘Allium’. It also has antiseptic properties. Garlic is an expectorant that helps to remove colds and coughs from the chest or lungs. It also prevents involuntary spasms of intestinal muscles (Antispasmodic). High blood pressure
Garlic is very effective in controlling. Garlic is also used as an effective antidote for various heart diseases.
When bitten by insects or bees, many people break garlic and rub it on the skin for healing. Some from garlic
Make syrup and drink it to cure cold and cough. Gardens – Gardeners plant garlic in the ground around peach trees to prevent borers from attacking and destroying the trees.
Garlic is originally an Asian plant. However, garlic is grown wildly in Italy and southern France. The swollen part of the garlic root is covered with a thin skin. That thin shell covers up to 20 koa. Cultivation of garlic is done by planting garlic pods. Garlic is produced as an annual crop. Onion cultivation technique is applied in garlic cultivation. Garlic contains 0.1 percent essential oil. The main constituents of the volatile are diallyl disulfide, diallyl trisulfide and allyl propyl disulfide.
You’ll need:
* ��peeled and slightly crushed garlic cloves
* ��honey, enough to cover garlic in a glass jar
* glass ��jar + lid
Directions:
- Fill jar to 1/2 – 3/4 full with garlic slightly crushed cloves (crushing releases the “allicin” which is a natural antibiotic!)
- Pour honey into jar, make sure garlic cloves are fully coated
- Cover with a lid loosely and store at room temperature in a dark place
- Every couple of days, unscrew the lid to “burb” and then screw the lid on tight and flip over to coat garlic cloves. Repeat
- You’ll begin to see little fermentation bubbles appear after a week or two. Your fermented garlic honey should be ready to start consuming after about a month
- Once fermented you can store in the fridge if you prefer
How to use:
Eat the cloves or the honey! The cloves seem to provide quicker relief but the honey isn’t as strong tasting
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Discover the medicinal marvel of fermented honey garlic! This ancient remedy is a natural powerhouse, known for its immune-boosting properties and numerous health benefits. It’s time to embrace the healing magic of this golden elixir!
A combination of garlic and honey is one of the classic herbal remedies that has been used for many years to cure colds and coughs as well as to lose weight. Both have immune-boosting properties and natural compounds that have scientifically been proven to have positive effects on the body // Garlic is antiviral, antifungal and antiparasitic! // While crushing garlic with honey is the fastest way of having it, fermented garlic honey is known to have tremendous health benefits // Just drop the peeled cloves in a jar (poke some holes if you want) and then add the honey. You can stir it to make sure all the garlic cloves are coated with honey. Leave 2” airspace at the top // Loosely seal the jar and then give it a stir or shake every few days. Open the lid every 2-3 days as well to let it ‘burp’. You should see tiny bubbles as it begins to ferment around the third or fourth day // After 4-6 weeks, you can start consuming it // Fermented garlic honey is now ready to use. You can store it at room temperature and consume a teaspoon a day or as needed. I love to eat the cloves as well! Can last up to a year on your counte
Make fermented garlic honey now so you’ll have it in time for winter. List of benefits in the comments.
**Ingredients:**
– 1 cup of raw honey
– 1/2 cup of peeled garlic cloves
**Instructions:**
- **Prepare the garlic:** Start by peeling the garlic cloves. You can use a garlic press or simply peel them by hand.
- **Sterilize your jar:** Ensure that the jar you’ll be using is clean and sanitized. You can do this by washing it with hot, soapy water and then sterilizing it by boiling it for a few minutes or running it through the dishwasher.
- **Layer the garlic:** Place the peeled garlic cloves at the bottom of the sterilized jar.
- **Add honey:** Pour the raw honey over the garlic cloves. Make sure the garlic cloves are completely submerged in honey. Honey acts as a natural preservative and helps prevent the growth of harmful bacteria during fermentation.
- **Seal the jar:** Close the jar tightly with a lid.
- **Fermentation:** Store the sealed jar at room temperature (around 70-75°F or 21-24°C) for about 3-4 weeks. During this time, the garlic will slowly ferment in the honey.
7.**Burp the jar (optional):** If you notice pressure building up in the jar, you can occasionally “burp” it by loosening the lid to release the gas, then tighten it again.
- **Storage:** Store the fermented garlic honey in the refrigerator to prolong its shelf life. It can last for several months or even longer when stored properly.
Fermented garlic honey combines the benefits of garlic and honey with the added advantage of fermentation.
garlic and honey
Healthy lifestyle Garlic Water.
Drink garlic water in the morning, on an empty stomach. Very effective for the body.
We’ ll need five cloves of garlic.
Here are some of the health benefits of garlic:
Garlic helps with high blood pressure, boost immunity, helps with weight-loss, and blood clotting. Garlic also helps fight cancer, kidney infections, and blood sugar. It also helps in preventing hair loss, and improving bed room performance .
Blend, or squeeze the garlic. Add one cup of water. Mix well. Strain it. Optionally, Add one teaspoon of honey.
Drink it first thing in the morning on an empty stomach
benefits of garlic and honey sexually
I make this fermented garlic and honey for the last 2 years. The honey helps release the Allicin that is in the garlic.
This easy mixture Fights  cancer, fights, infections, removes heavy metals, fights fungal infections, helps lower blood pressure and creates a strong immune system.
I eat one piece of garlic with some honey every morning during the cold and flu season.
Super easy and you reap the benefits of the natural!!
You can read more : why does ice float in liquid water?
garlic and honey recipe
We’ve all heard of the fermented garlic/honey, but have you heard of the onion/honey cough syrup?(not to be given under 1yr of age) The garlic can take a few weeks. But if you want something quicker, try this! I left mine overnight, but it can be done as quickly as 1 hour. Simply soak some chopped onions in honey and you’ve got a yummy cough syrup! Here are some benefits I took from an article:
“-Honey is antibacterial, anti-inflammatory, and a powerful antioxidant.
-Honey soothes a sore and tired throat.
-Onion contains the antioxidant quercetin, which fights inflammation in the body,.
-Onion is high in sulfur compounds (as is garlic), which has been shown to help with a variety of health issues.
-Since onion is an expectorant it helps clear mucus, which is common with a cough.
-Onions have electrolytes, which is essential for keeping hydrated during an illness.”
what are the benefits of garlic and honey
HONEY AND ONION COUGH SYRUP
Honey and Onion Cough Syrup is a great remedy for cough and colds. It helps sooth a sore throat and clear excess mucus.
Ingredients
* 2-3 medium onions peeled and sliced into half-moons
* 2 cloves garlic roughly chopped (optional)
* 2-3 cups raw honey
Instructions
- Add the sliced onions to a medium saucepan along with the chopped garlic
- Add enough honey to cover the onions. They do not need to be entirely submerged, but the honey level should be as high as the onions.
- Turn the burner on low and allow the onions and garlic to soften, stirring occasionally.
Cook on low heat until the onions are soft about 1-2 hours. Stir occasionally to encourage even heating.
If your onions are still not very soft, you can increase the heat slightly to encourage them to release their juices. The goal is to keep the heat low to preserve the enzymes and benefits of honey.
- Once the honey has been infused, turn off the heat and allow it to cool to room temperature.
- Place the honey onion cough syrup in a glass jar, and cover it with a lid once the honey is no longer warm.
- Store in the refrigerator
- Discard if there are any signs of spoilage such as mold or an off smell.
- Take ½ – 1 teaspoon every 1-2 hours at the first signs of a cold. If you’re treating a cold that has already started, take 1 teaspoon 3-4 times per day.
IMPORTANT NOTE: Honey is not safe for babies under the age of 1 year to consume.
Did you know you can make Garlic honey by peeling 10-12 cloves per every 1 cup of our wildflower honey and leaving it to infuse or ferment.
Garlic honey is a combination of two powerful natural ingredients, each with its own set of health benefits. When combined, their properties can complement and amplify each other.
Some of the health benefits include boosting your immune system, improving digestive health, soar throat relief, acts as a natural anti inflammatory, antibiotic and antioxidant enricher.
what is the benefits of garlic and honey
Finally got my Honey Garlic and Honey Tincture made!
Benefits:
1- Antiviral (flu/cold)
2- Reduced Blood Pressure
3- Improves Cholesterol
4- Antioxidants
5- Improves Athletic Performance
6- Detoxify Heavy Metal
7- Bone Health
8- Gut Health
9- Anticancer
10-Anti-Inflammation
11- Skin Health
health benefits of garlic and honey
Benefits of #Onions, #Ginger & #Garlic to our health.
- Inflammation.
Ginger is an anti-inflammatory. People who are suffering from arthritis have pain and inflammation in their joints must make ginger their best friend. The pain and inflammation will go down.
- Good for Pneumonia.
Anyone suffering from pneumonia should use garlic.
Chest pain, dry cough, and high fever, eat garlic along with honey.
- Diabetes.
Research has proven that garlic is great for sugar/pressure patients. Garlic reduces blood sugar. Make it a habit to consume garlic daily if you want to control your diabetes.
- Respiratory problems.
If you’re having breathing problems, e.g asthma & sometimes allergies, garlic is all you need. Mix garlic, tea, guava leaves, avocado leaves, honey, ground kola nut, & water. Not a great glass to take but the benefits are overwhelming.
- Digestion.
Mix & blend ginger, garlic, and onion together. A glass of that early in the morning before eating anything, is great for your digestive system and the bowel movement also, make it a habit.
- Cough & flu.
There’s nothing better than a cocktail of honey, lemon, garlic & ginger. Blend them all in one mug and drink the syrup. garlic and honey for cough
